Don't push past the warning signs. Deep dive inward with a few questions:
◦What gives me joy?
◦What am I thankful for?
◦What calms my heart?
◦Am I taking time to refuel?
◦What is bogging me down?
◦Where do I give my power away?
◦Who or what do I need to take a pause on?
"Peace does not mean to be in a place without noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."- unknown

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